Exercise Classes at the Wellness Center

Aerobics

• Step—Monday, Wednesday, Friday: 6:00 a.m. —7:00 a.m.
  Monday, Wednesday, Friday: 10:45 a.m. —11:45 a.m.
  Low Impact—Monday, Wednesday, Friday: 9:00 a.m. —10:30 a.m.
• Aerobics—Monday, Wednesday: 3:30 p.m. —4:30 p.m.
  H.A.B.I.T. (Hips, Abs, Buns, Inner Thighs) —Friday: 3:30—4:30 p.m.

Boot Camp

• Tuesday, Thursday: 6:00 a.m. —7:00 a.m.
  Beginner boot camp —Monday, Wednesday: 5:00 p.m. —6:00 p.m.
  

Circuit Training

• Tuesday, Thursday: 5:00 p.m. —6:00 p.m.
  

Yoga

• Thursday: 9:00 a.m. —10:30 a.m.

The Wellness Center staff looks forward to serving you at the Wellness Center at Duke Raleigh Hospital. We offer a variety of fun and challenging exercise classes. We hope to see you soon!