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Upcoming Classes and Events

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Tuesday, May 17, 2016

Weight Loss Surgery Information Seminar - Brier Creek
Registration open
6:30pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The weight loss surgery program at Duke Raleigh Hospital may be the...

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
5 Habits of Successful Weight Loss Patients

Thursday, May 19, 2016

Healthy Focus Seminar - Spot a Stroke Act Fast
Registration open
6:00pm
A stroke is a medical emergency that affects the brain. Quick action and immediate treatment can reverse the damage and enhance chance of recovery. Join Paul...

Tuesday, June 21, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
Open Forum

Tuesday, July 19, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
Eating within Relationships

Tuesday, Aug. 16, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
Mindful Eating: Developing a Healthier Relationship with Food

Tuesday, Sept. 20, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
Meal Planning 101

Tuesday, Oct. 18, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
Maintaining Postitive Change

Tuesday, Nov. 15, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
Recipe Swap and Pot Luck

Tuesday, Dec. 20, 2016

Weight Loss Support Group
6:00 p.m. - 7:00 p.m.
My view from the Support Person Role